Therapy To A Tea, Co

“If I didn’t define myself, I would be crunched into other people’s fantasies for me and eaten alive,"

Audre Lorde

All About Therapy To A Tea, Co

Mindfulness is considered the quality of being present and while a number of practices can help us become more present, I've found that brewing and consuming a warm beverage such as tea can be an awesome vehicle to a mindful place.

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Our approach to counseling and consultation is inspired by the process of blending tea. In order to create a well-balanced flavour, different teas, flowers, oils, herbs, spices or smoke of different origins and characteristics are combined. We combine trauma-informed, person-centered, decolonized, and holistic approaches to curate a safe community that promotes healing, growth and identity reconciliation. 

Relationship Consultation

Image by Taryn Gaines-Manley

Solution-focused consultation and collaboration to gain insight, and resolve interpersonal conflict through establishing and enhancing boundaries, understanding, connection, and intimacy. with people in relationship. Solution-focused consultation and collaboration to establish and enhance boundaries, understanding, connection and intimacy with people in relationship.

Individual Mental Health Counseling

Image by Leighann Blackwood

One on one, person-centered, holistic and trauma-informed collaboration to facilitation the journey to self awareness, self compassion, improved self esteem, and change behaviors which all add up to identity reconciliation.

Professional Consultation

Image by Christina Morillo

This is your Team Member description. Use this space to write a brief description of this person’s role and responsibilities, or add a short bio with a background summary. It’s also a great opportunity to highlight how this person is an asset to the team.

Healing Circle

Image by Hian Oliveira

Offered seasonally, healing circles serve as a place to be in community while describing and discussing shared experiences and learning and applying strategies to cope in every day life.

Who Does the Therapy Fund Support?

This fund provides financial support to lesbian, gay, bisexual, transgender, queer (LGBTQ) and all sexual and gender minority people of color who are seeking individual or relationship services.

How Much of A Donation Would Be Helpful?

You can donate any amount that you feel comfortable with. Each session ranges between $75 and $115 and people are typically seen for an average of 10 sessions.

How Can I Access Subsidized Costs via the Therapy Fund?

Access to subsidized costs are need-based and determined by the availability of funds. After your initial consultation, if you determine to move forward with services at Therapy To A Tea, Co, you will have opportunity to request this support in the onboarding documents.